Counselling


How Counselling WILL Help YOu.

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Whilst studying with the Career Academy, in a Diploma of Psychology and Counselling I have learnt skills and techniques in Counselling dealing with problem solving through to crisis management. Understanding Psychology has been fundamental to this especially understanding the neurological basis of behaviour

Our initial session will be dedicated to assessing your current needs and creating a personalised plan to fit your unique aspirations and goals.

Since achieving your life goal is more than just a coffee and a chat, I’ll be guiding you toward helpful practices such as mindfulness training, home-play exercises and much more.

I love this sculpture of ‘Jigsaw Woman’. When I saw her in a store she resonated with me immediately. I thought, ‘Wow! That is who most of us want to be, all the pieces nicely in place, the whole person, together, perfect. But in reality, most of us have pieces that haven’t quite slotted together yet. We don’t have the ‘whole’ In-fact some of us don’t even have the picture of what the whole is yet, so whilst we have the pieces scattered out in front of us, we are aimlessly trying to piece it all together

The good news is that we know there is a ‘whole’, we just need to find the missing pieces, and the complete picture and put them together

Think of it like this, ‘we don’t need fixing, we are not broken. We just haven’t got all our jigsaw pieces together yet’

I can help you find them, and start putting them in place

 

available as a Single session or as part of a transformation package.