hypnotherapy
how HYPNOTHERAPY Will HELP YOU.
If you are looking for something completely integrated and tailored to your specific needs, Hypnotherapy offers a highly effective approach.
I studied Advanced and Clinical Hypnotherapy with the New Zealand School of Professional Hypnotherapy, which is accredited with the National Council of Psychotherapists and the UK Academy of Therapeutic Arts and Sciences.
So, you can be assured that the latest tools and techniques are available to you, as well as the core foundations of NLP, Regression, Erickson etc.
I guide you into a relaxed trance state where you can access your subconscious mind, and we can unravel neuropathways that have become tangled and confused, forming familiar responses to triggers. These pathways are well trodden, formed over many years, and as such have ingrained unhelpful thoughts, behaviours and habits in response to your feelings and emotions.
These responses can manifest themselves in coping mechanisms of habits such as addictions (smoking, drugs, alcohol, gambling etc.), phobia or fears, anxiety, disordered eating patterns etc.
We can break these thought patterns and change your automatic responses to those triggers through Hypnotherapy, and also intergrating RTT, Life Coaching, Mindfulness Coaching or any combination of these to find better considered responses, rather that knee jerk reactions.
Book your Hypnotherapy consultation today.
And FYI: Clinical Hypnotherapy is nothing like the stage hypnosis you may have seen. I PROMISE I will not have you clucking like a chicken.